A few traveling observations…

While on vacation or traveling, I like to eat an apple each morning for breakfast. I admit that don’t get my recommended servings of fruit that I should while at home, but when away from home, I do much better. I suppose it all evens out, with all the fast and greasy foods, or unusual … Read more

Sad News

With all the sadness and trauma going on in the world at the moment, it is worth taking a moment to reflect on the death of a very important person, which almost went unnoticed to the world. Roland “Larry” Lawrence LaPrise, the man that wrote ‘The Hokie Pokey,’ died peacefully at the age of 93. … Read more